A Helping Hand

My sessions with Lisa have helped me to view issues in my life in a new light and have given me the confidence to approach them instead of avoiding or ignoring them. Talking through past and present issues have massively helped my anxiety and the free flowing sessions have made being honest much easier without the feeling of pressure towards judgment or criticism. :)  

Working with Lisa has been an amazing experience. She helped me gain a deeper understanding of who I am, guiding me to align my life with my core values. Through her support, I’ve learned to navigate the complexities of my mental health, especially in managing the challenges I’ve faced for many years with anxiety and depression. Lisa’s compassionate guidance has empowered me to embrace my strengths, accept my ‘faults’, and approach life with greater resilience and self-compassion. I truly cannot thank her enough!

I like the person I am becoming. I trust myself and have the confidence to walk away now from bad situations rather than accept them and make excuses, stay stuck. Your Coaching has made me happy and strong and proud. People can see a difference …. That’s magic work you do.

I cannot thank you enough for accompanying me so faithfully on my journey this year. You may say I have done all the hard work - and that ought to be true - but you have been brave enough to turn over those rocks with me and to take a good look underneath them all, and I certainly wasn't able to do that alone. Thank you for making that process feel doable and for just 'getting it' - no matter what stage I was at or state I was in - you were tough enough to hold that and steer me on.

When I was introduced to Lisa I was feeling very lost, having been made redundant unexpectedly from a job that I’d had for 30 years. My self-esteem was low and I felt I lacked identity and a purpose in life. At first, I was somewhat cynical and wasn’t sure whether Life Coaching was going to be right for me, or how Lisa could help me. But from our first Zoom session, Lisa put me at ease, made me feel very comfortable and able to talk and open-up about how I was feeling. Lisa listened without judgement, and helped me shift my thinking about things I wouldn’t previously have thought about. I had 6 sessions with Lisa, and working through things with her, such as understanding what my core values are, and what impact the relationships that I’ve had, and have in my life, in terms of friends, work colleagues and loved ones, has made me more confident, and given me more clarity about what’s important in my life. Lisa is such a warm and caring person. She has so much empathy, and even when chatting about some difficult topics, we were able to have a laugh. I wouldn’t hesitate to recommend Lisa to anyone who might find themselves at cross-roads in life at the moment. Thank you, Lisa.

The past couple of year have been a challenge for pretty much most people but Lisa provided me with the tools and capabilities to manage my feelings and emotions which have been heightened due to so many circumstances beyond my control. Finishing school, going to university and then trying to maximise on the limited opportunities available during covid meant that I was conscious that I needed support and guidance as to how I could manage the concerns and anxieties that I was faced with. Zoom sessions with Lisa provided me with the guidance I needed to reduce my anxieties and build my confidence to address situations which I learnt I could manage through my own responses and expectations.

I was going through a period of uncertainty and was recommended coaching with Lisa. I was sceptical as I’d never done anything like this before, but I’m so pleased I decided to do this. I’ve found talking to Lisa has made such a huge difference. Lisa is patient, insightful and easy to talk to. What I’ve learnt has not only brought confidence and clarity to larger decisions, but also to every day situations. Our sessions have helped me to identify and assess my values - to know what makes me tick and what my priorities are. They’ve also helped me make the right decisions for me - challenging why I make certain choices and how to balance the different aspects of my life. I would highly recommend speaking to Lisa, for anyone looking for some clarification and/or guidance.

I started coaching with Lisa during a turbulent time in my life where many areas felt unstable and unbalanced. Over the past 6 months, Lisa has helped me to rebalance, question my values in life and begin to live more coherently. She often gives me homework and things to ponder in between sessions which has been very helpful. You can tell she has worked with people for many years, creating a safe and nurturing environment. I highly recommend Lisa to anyone considering life coaching.

It's amazing how certain people come into your life when you need them!
Lisa has helped me in a time of big change in my life. She has challenged me in a kind and gentle way to think about things differently, and to not be afraid to dig a bit deeper within myself. She has guided me to find clarity in situations and discover why I feel the way I do about them, then try to see other perspectives and approach them with a healthier positive mindset. I've had a few 'Ah-ha' moments and it's brilliant how awareness can make you feel lighter. I have found Lisa to be really easy to talk to, she is empathetic and also has a great sense of humour and I am so grateful for her help and knowledge. It's not a quick journey, but she is a wonderful person to help you along the way.

I think a lot of us get stuck in our life's at some point of time. That happened to me recently and I decided I needed some help as I wasn't able to move forward on my own. My friend recommend Lisa and after just one session with her I started feeling more positive.  We had six coaching sessions now and I can see so many changes in me and my life. I no longer feel scared of making decisions and I'm getting to know myself a little better. She is patient, compassionate and really easy to talk to, I can't recommend her enough.