Life Coaching Explained
Life Coaching is a personal space that is created between you and your coach where you can talk and really be listened to.
My style of coaching offers an empathetic helping hand to anyone who is feeling unsure about what the future means for them.
Through conversation and gentle challenges my clients learn to understand more about themselves and what is important to them. This enables them to set and achieve goals that will make a difference to their lives. This knowledge brings a stronger sense of self and therefore confidence to believe in what is possible for them, making them reach out and grab hold of their life and move it in a direction of positivity and action, in doing so creating a life with harmony and love at the centre.
Contact Me
If your curiosity is still there, please contact me.
Please use the email below to get in touch
You can also call or send me a message
The Detail
I offer one free, no obligation, coaching conversation to give my clients a feel of what a Life Coaching session with me is like.
If after this you would like to continue I charge £55 per session. One off maintenance session following a completed programme of Life Coaching is £60.
I ask that payment is agreed and paid upfront before your sessions begin.
Sessions can be virtual or in person and are usually between 60/90 minutes long. Sessions are led by you and guided by me!
Animas who I trained with, describes Life Coaching as a journey of ‘self-exploration which can give us greater self-awareness and examine and reshape many areas of our lives’.
In his book Laurence Dallaglio says; "It's only when you sit down and chat to someone who asks the right questions that you realise, actually I am in 'trouble', I need a proper conversation. That someone was a life coach."
Want to improve your relationship with your child? - have a look at my Events Page in the MENU bar.
When children look for the approval of their peers it is almost unbearable for them to find favour with adults. Mate
What would life be like if we had no courage to do anything, no matter what? - Vincent Van Gough
For the month of January 2023 - if you commit to three sessions of Life Coaching the first session is complimentary. Make 2023 better than 2022!
As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others. Maya Angelou
Let yourself be silently drawn by the strange pull of what you really love. You will not be lead astray. Rumi
The quieter you become, the more you are able to hear. Rumi
One day … or day one, you make the choice and take the first step towards making something different happen for you.
‘Figure out who you are and then do it on purpose’, Dolly Parton