Life Coaching Explained
Life Coaching is a personal space that is created between you and your coach where you can talk and really be listened to.
My style of coaching offers an empathetic helping hand to anyone who is feeling unsure about what the future means for them.
Through conversation and gentle challenges my clients learn to understand more about themselves and what is important to them. This enables them to set and achieve goals that will make a difference to their lives. This knowledge brings a stronger sense of self and therefore confidence to believe in what is possible for them, making them reach out and grab hold of their life and move it in a direction of positivity and action, in doing so creating a life with harmony and love at the centre.
Contact Me
Please use the email below to get in touch
The Detail
I offer one free, no obligation, coaching conversation to give my clients a feel of what a Life Coaching session with me is like.
If after this you would like to continue I charge £55 per session. One off maintenance session following a completed programme of Life Coaching is £60.
I ask that payment is agreed and paid upfront before your sessions begin.
Sessions can be virtual or in person and are usually between 60/90 minutes long. Sessions are led by you and guided by me!
Animas who I trained with, describes Life Coaching as a journey of ‘self-exploration which can give us greater self-awareness and examine and reshape many areas of our lives’.
